The Best Football Socks to Wear in 2023 [Complete Buying Guide]

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People often underestimate the importance of a quality pair of football socks.

A poorly designed pair can leave your feet irritated, and there’s also the potential for developing serious toe blisters if you’re not careful.

This is why I decided to write up a thoroughly researched article that details the best football socks to buy.

With a multitude of different brands selling football socks of different shape, material, length, colour and size, the buying decision is as complex as it’s ever been in this day and age.

If you’re looking to save some time without having to read about all the options, have a look down below at my top 5:





Our #1 Rated

PUMA Men's Team Liga Core Football Socks

  • Cotton heel and toe for comfort

  • Ankle brace for stability


Best Value

Under Armour Unisex Compression Socks

  • Wicks away sweat and dries quickly 

  • Anti-odour technology to prevent smells


Best Budget 

Mitre Division Plain Football Socks
  • Mesh ventilation around the back leg and ankle areas

  • Specific left and right fit with cushioned sole

LUX Anti Slip Knee Football Socks
  • Formed from a breathable blend material

  • Exclusive rubber pad sole technology

Nike Classic Knee High Dri Fit Football Socks
  • Reinforced heel and toe for enhanced durability

  • Specific left and right fit 


Right, I’m now going to review each of the football sock brands shown above.

So, let’s begin…


1. PUMA Men’s Team Liga Core Football Socks

PUMA is a globally acclaimed sports brand that make quality sports gear.

You can rest assured that these Team Liga football socks are designed to the same high standards.

Made primarily from polyester, they feature both cotton heel and toe areas to complete their material composition.

These areas are said to provide extra levels of comfort for the wearer, which ultimately enhances sporting performance.

With 15 colourways to choose from, the consumer is certainly left with lots of options with these socks when it comes to stylistic choice as well.


  • Good compression
  • Their great length makes it easy for wearers to pull them above the knee if necessary
  • Easy to wash and dry quickly
  • Buyers must be aware that the size chart listed is not UK standard but European instead. This has the potential to leave less diligent customers dissatisfied with their purchase if they order the wrong size


2. Under Armour Compression Socks

Under Armour Unisex Compression Socks
  • Essential Item – Suitable as women's socks or men's socks, these sports essentials come in a single pair. They are ideal for sports and leisure.
  • Quick-Drying – To keep your feet dry and comfortable, the innovative material of these sports socks wicks sweat and dries quickly.
  • Stay Fresh – In order to prevent unpleasant smells, these running socks have anti-odour technology to prevent the growth of odour-causing microbes.

Under Armour have manufactured these compression socks with both functionality and comfort at the forefront of their design.

The 68% nylon, 28% polyester and 4% elastane composition of the fabric is said to wick sweat and moisture effectively to keep the wearer’s feet cool and dry.

More so, it has embedded anti-odour technology within them which serves to prevent the growth of odour-causing microbes which ultimately stifles any unpleasant smells.

These socks also feature integrated arch support that aids with reducing foot fatigue whilst maximising comfort.


  • Great longevity as they wear really well and remain soft after multiple washes
  • Affordable price for a brand of Under Armour’s stature
  • Slightly tight to fit


3. LUX Anti Slip Knee Football Socks

LUX Anti Slip Football Socks
  • ⋆ NO MORE SORE FEET - These socks will eliminate post-exercise sore feet and blisters by vastly reducing the amount of rubbing and slipping your feet experience during exercise.
  • ⋆ SUITABLE FOR EVERYONE - Due to the elasticity of these socks, they will fit UK size 5.5 to 11.
  • ⋆ VERSATILE - What ever your age, gender or sport, you will experience the benefit of these socks. Whether it be for Football, Running, Tennis , Hiking or any other high-intensity activity.

These LUX Anti Slip socks are purposefully designed to provide the wearer with an unparalleled level of grip and security within their footwear.

They use rubber pad sole technology which is said to eliminate post-game foot soreness and blisters by significantly reducing the amount of rubbing and slipping that the feet undergo during competitive play.

Furthermore, the socks have been engineered from a highly breathable cotton blend that is thick enough to ensure comfort and warmth whilst at the same time preventing moisture build up via wicking functionality.


  • Lifetime guarantee available which makes these socks a relatively risk-free purchase
  • The socks are a nice firm fit and are able to stay up at knee level without sagging or drooping off
  • Fairly pricey when compared with other options


4. Mitre Division Plain Football Socks

Mitre Division Plain Football Socks
  • BUILT TO PERFORM: The Mitre Division Plain Sock is a must have kit essential. The top performance football sock includes a left and right specific fit great for training or match day. Men, women, and footballers of all ages need these socks
  • COMFORT IS KEY: These socks will make running, walking, and competing on the pitch a breeze thanks to the cushioned sole that offers maximum comfort and support for you foot and ankle allowing you to perform your best
  • FEEL COOL, LOOK COOL: Not only are these socks hard-wearing, quick drying and colourfast, they also have mesh ventilation around the back leg and ankle keeping your feet feeling cool and comfortable

The Mitre Division Plain socks are Amazon’s number one bestseller for boys’ football socks, and it’s pretty easy to see why.

They feature mesh ventilation around the back of the leg and ankle areas of the wearer’s feet, which goes a long way towards keeping them cool and comfortable during competitive action.

The material composition of these socks stands at 93% polypropylene and 7% elastane, which means that they are quick to dry after a wash.

Lastly, what I found very fascinating about these socks is that they have a specific left and right fit with a cushioned sole in each, thereby providing a more comfortable wear overall.


  • No visible shrinkage after washes
  • They provide great protection from feet blisters
  • Super soft material that cushions the feet very well
  • The feet area of these socks is very wide fitting, meaning that the socks bunch up in the wearer’s shoes and that doesn’t make for the most comfortable playing experience


5. Nike Classic Knee High Football Dri-Fit Socks

Nike Classic Knee High Football Socks
  • Dry-fit fabric wicks away sweat to help keep feet dry and comfortable
  • Reinforced heel and toe for enhanced durability in high-wear areas
  • Left/right-specific for enhanced fit

Arguably this product roundup article would not be complete without a Nike product.

The dry fit fabric of these Nike Classic football socks effectively wicks sweat away to help keep the wearer’s feet dry and comfortable.

These socks also come with arch support that makes for a stable fit, and reinforced heel and toe areas that are said to enhance the overall durability of the product, particularly in long wear scenarios.

And just like the Mitre socks above, they feature a specific left and right fit that means each sock is perfectly tailored to the shape dynamics of a wearer’s feet.


  • Not particularly tight along the calves
  • Remains firm when worn at knee level
  • Good heat dissipation quality
  • Nike logo starts to fade after a few washes


6. Adidas Unisex Adult Milano 16 Socks

Adidas Unisex Adult Milano 16 Socks
  • They have mesh ventilation inserts for breathability
  • They have ribbed cuffs, ankle and instep
  • Mesh ventilation inserts

Here we have yet another quality pair of socks and I can certainly envision many buyers reading this who will be spoilt for choice by the end of the article.

These Adidas Adult Milano 16 socks come with mesh ventilation inserts for enhanced breathability, along with ribbed cuffs along both the ankle area and the instep.

Made from 99% nylon and 1% elastane, these socks also come with cushioning that is anatomically placed for additional foot support and protection.


  • They have enough elasticity to pull over shin pads and still feel comfortable
  • Affordable for those on a tight budget
  • A little loose around the toe area
  • Too stretchy so they don’t stay up on their own as well as other football socks
  • They shrink in size when washed


7. Uhlsport Unisex Team Essential Socks

Finally, we have these Team Essential socks from Uhlsport.

They are available in 18 different colourways and their composition is 70% polypropylene, 20% cotton and 10% elastane.

What is most impressive about these socks is that they come equipped with stretch zones in the ankle area and additional padding at the soles for optimal wearing comfort.  


  • Not too thick, well elasticated, and not too tight at the cuff unlike traditional football socks, making for a comfier fit
  • Soles of these socks are very well padded
  • People with narrow feet may find these socks too large, even if they select the correct size
  • Not very durable fabric as they are quite susceptible to tears when playing


Before settling on a pair, it’s imperative for the buyer to have an idea of the qualities that make up a good pair of football socks.

Without this, you are likely to make a purchasing decision that will leave you dissatisfied.

The decision making process for buying football socks is arguably just as important as the process you undertake when looking for a good soccer ball or a set of quality football shin pads.


Qualities to look for in football socks


Correct sizing

As an amateur football player, I can attest to how much of an impediment the wrong size of socks or boots can be towards my own performance on the pitch.

Which is why I’ve endeavoured to make sure that I can provide the right sock sizing information for prospective buyers in this article.

According to Elite Sport Socks – a custom sports sock manufacturer in the United States – the best way for a person to determine their sock size is to use their very own shoe size as a guide.

To make this comparison easier for readers, I have sourced data from Nike’s own unisex size charts that makes it easy for you to figure out which size of sock is right for you based on shoe size:

SizeExtra SmallSmallMediumLargeExtra Large
US Men's--6 - 88 - 1212 - 15
US Women's-4 - 66 - 1010 - 13-
UK-2 - 55 - 88 - 1111 - 14.5
EU31 - 3534 - 3838 - 4242 - 4646 - 50


Blister prevention

If you’ve played the sport as much as I have, you will no doubt have had an occasion or two where you discovered blisters on your feet after a competitive game.

A combination of friction and pressure causes most blisters on a person’s feet, as the continuous rubbing of skin against a shoe or sock causes irritation and inflammation.

Additionally, you increase your susceptibility to getting blisters in your feet if you have wrinkles in your socks.

So, as a buyer it is so important to get yourself a pair of socks that have good moisture wicking performance, as the build-up of sweat increases the friction generated between your feet and the socks that you’re wearing, which is a recipe for blisters unfortunately.



When it comes to comfort, you’ll want a pair of football socks that don’t significantly interfere with your match performance.

The last thing you want to be doing is desperately attempting to pull up your socks when the opposition are breaking away swiftly on a counter attack!

So, you’ll want to buy yourself a pair with the enough elasticity built in, something which you are more likely to find in a good quality pair than a poor one.

According to retailer Sock Snob UK, cheap socks don’t use enough bands of elastic in the welt of the sock, which means that after a couple of wears and washes they start to droop and sag when you wear them to a game.

They also say that a good pair will have strong elastic at the top of the sock with multiple bands.

Comfort is certainly something that I’m not willing to compromise on any football-related sports gear that I buy, and you shouldn’t either.

Ultimately you want to enjoy playing the sport without having to think about anything else when you’re on that football pitch.


Frequently asked questions

With the product roundup now complete I’m going to answer a couple of questions about football socks.


What socks do football players wear when they are training?

The brand of socks you will see footballers sporting during training sessions is called Trusox.

Endorsed by superstars such as Gareth Bale and Luis Suarez, these socks are scientifically designed to limit the amount of occasions where your foot slips about inside your boot, particularly when put under situations of extreme pressure.


Why do footballers cut their socks?

This is because the traditional football socks do not provide enough traction and grip when compared to the modern socks that now come with gripping pads underneath them.

Players therefore wear both pairs, firstly by cutting off the feet of their traditional football socks to expose the grippy bottoms of the socks in the boots.

They then simply pull their match socks up to knee height as they would normally do, although some parts of the grippy under sock is usually left exposed.


How do footballers keep their socks up?

They do this by using ankle tape to keep their socks and shin pads in place whilst they are in action.

Here’s a quick video which illustrates the whole process from start to finish:


Final Recommendation

In my opinion, the best football socks award has to be given to the Puma football socks.

They come with the right combination of compression for a snug fit; length that makes them wearable above the knee as you come to expect with football socks, and their size retention and quick drying capability after washes.

If you enjoyed reading this article, feel free to leave a comment in the section below.

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About Samuel Waihenya

Samuel Waihenya is 25 years of age and has been watching, discussing, as well as playing soccer for well over 10 years. With a solid educational background in business management, the Soccer Whizz website is his first foray into the digital web space and it has been created with the intention of providing the absolute best soccer content for its readership.